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March 18, 2020

Foods for better brain health blog - Featured Image

Best Foods for Better Brain and Mental Health 

Jun 7, 2023 | Nutrition
Update of the Dietary Reference Blog - Featured Image

New for 2023: Update of the Dietary Reference Intakes for Energy 

Mar 29, 2023 | Nutrition
Blog Featured Image

Newly Released: Canada’s Guidance on Alcohol and Health

Feb 13, 2023 | Healthy Living
Eat Well Blog - Featured Image

Eat Well for Less: Baked Potatoes, Your Way 

Jan 10, 2023 | Nutrition
Sensational Snacks with Eggs - featured photo

Sensational Snacks with Eggs

Jun 8, 2022 | Nutrition
celebrate food blog - featured photo

Celebrate Food as More than Nourishment

Apr 25, 2022 | Nutrition
Everything You Need to Know About Eggs - Featured Photo

Everything You Need to Know About Eggs  

Mar 13, 2022 | Nutrition
Plant Based Diet Blog - Feature Photo

What’s All the Buzz About Plant-Based Diets? 

Feb 9, 2022 | Nutrition
Carol blog - Jan

10 Nutrients That Support Immune Health

Jan 18, 2022 | Healthy Living
Carol Blog

3 Better-for-You Holiday Baking Hacks (Plus Recipe!)

Dec 8, 2021 | Nutrition
Carol - WordPress FP

Morning, Noon and Night: Why Eggs Are Always a Good Idea

Nov 11, 2021 | Nutrition
Blog - Carol

3 Ways to Promote Nutrient-Dense Food Choices

Oct 19, 2021 | Nutrition
Carols Blog

3 Time-Saving Hacks for Eating Well

Sep 17, 2021 | Healthy Living,  Nutrition

5 Super-Simple, Crave-Healthy Snack Ideas

Aug 25, 2021 | Nutrition

The Joy of Eating Local: Shining a Light on Canadian Food and Farming

Jul 23, 2021 | Nutrition
Fresh Ways to Enjoy Burgers This Summer

Fresh Ways to Enjoy Burgers This Summer

Jun 16, 2021 | Nutrition
Five Clever Meal Planning Tips To Share With Your Clients

Five Clever Meal Planning Tips To Share With Your Clients

May 14, 2021 | Nutrition

Five Hot Myths to Bust this Nutrition Month

Mar 22, 2021 | Nutrition
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4 Clever Ways to Eat Well Despite Rising Food Costs 

Feb 18, 2021 | Nutrition
stress snacking

3 Ways to Help Clients Tackle Stress Snacking

Dec 14, 2020 | Uncategorized,  Nutrition
3 Ways to Tackle Cooking Fatigue

3 Ways to Tackle Cooking Fatigue

Nov 19, 2020 | Nutrition
womeniron

Straight Talk About Iron: What Women Need to Know

Oct 19, 2020 | Nutrition
The COVID-19 Food Advice Your Clients Are Craving

The COVID-19 Food Advice Your Clients Are Craving

Sep 21, 2020 | Nutrition
Meat and Mental Health

Meat and Mental Health

Aug 18, 2020 | Nutrition
Fruit and vegetable

Facts, Not Fear

Jul 23, 2020 | Nutrition
Boosting Awareness of Sarcopenia

Boosting Awareness of Sarcopenia

Jun 15, 2020 | Healthy Living
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Busting Food Myths

Mar 23, 2020 | Nutrition
IRON

Clients Feeling Zapped of Energy?

Feb 12, 2020 | Nutrition
Canadian Ag Day

Forks Up for Canadian Ag Day!

Jan 14, 2020 | Nutrition
Family

Reality Check on Saturated Fat Consumption

Nov 21, 2019 | Nutrition
Reality Check on Red Meat Consumption

Reality Check on Red Meat Consumption

Oct 23, 2019 | Nutrition
3 Portable Protein Snacks

3 Portable Protein Snacks

Sep 20, 2019 | Nutrition
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Understanding GMOs: No hype just the basics

Jul 17, 2019 | Healthy Living
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Fuel Up for Fun

Jun 18, 2019 | Healthy Living
3 Ways to Love Bell Peppers

3 Ways to Love Bell Peppers

Apr 18, 2019 | Nutrition
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Ditch the Dirty Dozen List

Apr 17, 2019 | Nutrition
Woman celebrating weight loss on a medical weight scale.

The Protein and Weight-Loss Connection

Mar 27, 2019 | Nutrition
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Enlighten Your Clients with These Nutrition Tips

Mar 27, 2019 | Nutrition
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Fast Facts on Saturated Fat

Feb 20, 2019 | Nutrition
Protein: A Food-First Approach  

Protein: A Food-First Approach  

Dec 18, 2018 | Nutrition
grain-fed beef

What’s healthier, grass-fed or grain-fed beef?

Oct 24, 2018 | Nutrition
Ontario Apple Cheddar Soup

Ontario Apple Cheddar Soup Recipe

Aug 28, 2018 | Nutrition
Man is making smoothie

Reboot Your Snacks

Aug 28, 2018 | Nutrition
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