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Cool Treat: NuTricia’s Dark Sweet Cherry Almond Nice Cream Recipe

July 15, 2019
Dark Sweet Cherry Almond Nice Cream square

By Tricia Silverman, RD, MBA This is my go-to healthy indulgence. I love ice cream, but eat it sparingly due to the sugar and unsavory ingredients that are often added. NuTricia’s Dark Sweet Cherry Almond Nice Cream is a healthful and yummy treat that makes you feel like you are getting the real thing. Serving:…

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Happier, Healthier Holi-DAYS!

December 18, 2018
Happy snow men

By Tricia Silverman The holiday count down is on! To stay happier and healthier this season, treat holi-days as days, don’t turn them into holi-weeks or holi-months! The following tips will help keep you and your clients feeling like sprightly elves, rather than melting snowmen and women, as the New Year approaches. Have a game…

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