Time
|
Presenter
|
| Saturday, March 28 |
Lisa Mastracchio |
| 15:45 – 17:15 |
Type
|
CEC’s
|
| L |
FIS, PTS, HWL |
Number Of CECs
|
Sponsor
|
| 1 |
N/A |
Today’s busy woman wants to improve her health & wellness but often relies solely on her exercise regime to achieve this. There are however, 4 fundamental pillars of health she needs to incorporate along her path: fitness, optimal nutrition, hormonal balance and mindset strategies.
In this session, Lisa will explore these vital pillars for a holistic approach to better overall health & vitality. In this interactive lecture, you’ll uncover the obstacles that hinder your client’s progress and discover ways to help her achieve her goals!
