Time |
Presenter |
Saturday, March 28 | Elizabeth Mooney |
8:00 – 9:15 |
Type |
CEC’s |
W/S | FIS, PTS, HWL |
Number Of CECs |
Sponsor |
1 |
Country Fusion® is an aerobic workout that is centered around Country Line Dance, while infusing various other dances such as Salsa, Cha-Cha, Hip Hop, Samba, Merengue and more. Each class is 75 minutes long, structured as a LIIT (Low Intensity Interval Training) workout, where participants can burn over 500 calories during each