By Fyonna Vanderwerf, B.A., B.Sc
Serves: 1
Prep Time: 5 mins
Prep Difficulty: 2/10
INGREDIENTS:
½ cup tomatoes
½ cup sun dried tomatoes
1/3 cup walnut pieces
¼ tsp sea salt
1 zucchini
DIRECTIONS:
- Combine tomatoes, sun dried and fresh, along with crushed walnut pieces. Add salt. Either pulse or mix together depending on desired consistency. I also like to add parsley and turmeric.
- Spiralize zucchini, or slice fine to mimic pasta.
- Add together, take two big, deep breathes and enjoy!
PER SERVING (based on a 14 oz serving):
Calories 380
Protein 14 grams
Fat 27 grams
Carbs 31 grams
Fibre 9 grams
Sodium 702 grams
